Body
The lifting
- A plan matched to your goal, your schedule and your equipment.
- Feedback on your technique, so the lifts you do are the lifts you intend.
- Clear progression: when to add weight, when to hold, when to back off.
Online fitness coaching community
Build the body.Train the brain.
I'm Luke, a biomechanical engineer. The LiftWithLuke community pairs smart training with the habits and mindset that make it stick. Apply for a call and we'll work out if it's right for you.
Your coach
I'm Luke.
I'm a biomechanical engineer and a lifter. That means I care about how and why movement works, and I coach the same way. You'll know the reason behind every exercise in your plan.
On my YouTube channel I break training down for people who want to understand what they're doing in the gym. The coaching community is where that goes one step further, with a plan, feedback and people in your corner.
Inside the community
Two things to train.
Strength comes from the work you do and the habits that keep you doing it. The community covers both.
Brain
The thinking
- The reason behind each exercise, explained in plain language.
- Habits that survive busy weeks and low-motivation days.
- A community that checks in on you and keeps you accountable.
How it works
How a call gets booked.
There's no calendar to wrestle with. You apply, I read it, and I email you to set up a time.
-
Step 1
Apply
Answer a few questions about your goals and your training. It takes about two minutes.
-
Step 2
Talk
I read your application and email you to arrange a call. We cover your goals, your training so far and what has been getting in the way.
-
Step 3
Decide
If the community fits, I'll walk you through joining. If it doesn't, I'll tell you.
Is it for you?
Who this suits.
A good fit
- You want a structured plan instead of guessing in the gym.
- You're willing to log your training and take feedback.
- You want to understand why you're doing what you're doing.
Probably not yet
- You want a shortcut or a quick fix.
- You can't commit to training regularly right now.
- You'd rather not track your sessions or hear honest feedback.
FAQ
Before you apply.
What happens after I apply?
I read your application and reply by email to set up a call. If you don't see my message, check your spam folder.
Is the call a hard sell?
No. The call is for both of us to decide if the community is a fit. You're free to say no, and so am I.
How much does it cost?
I go over pricing on the call, once I know what you need. You can ask me anything before you decide.
Do I need to be experienced?
The application asks how long you've been lifting so I can come to the call prepared. Tell me where you are right now.
Apply for a call
Three short steps.
I read every application myself and email you to set up a call. There's nothing to schedule on this page.
Application received.
Thanks, . I'll read it and email you at to set up a call.
If you don't see my message in a day or two, check your spam folder.
Watch the channel while you wait